To support our community, we are offering ONLINE CLASSES in movement and creative arts until we're able to meet again safely (hopefully soon!)
Are you feeling stressed, anxious, or overwhelmed and wish you had more support? Would you like to learn how to honor and process big feelings?
These 26 TOOLS FOR EMOTIONAL WELL-BEING can be used daily to bring awareness, presence, calm, peace, and release.
Join us for a fun toilet paper role craft class. Sarahndipity Johnsen shares how to make baboons and monkeys out of paper towel and t.p. rolls.
Join Sarahndipity for a fun class learning the ancient art of gestures. It's a great class for all ages to try and practice at home.
Here's an easy way to enjoy a healthy 7 minute movement break.
(See the individual animal videos below).
Enjoy a moment to ground and enjoy cute baby alpacas and fun music from Animals Get Funky!
Ready to bounce? Join us for a fun dance video sharing the dance concept, RHYTHM.
What is the difference between a monkey and an ape? How many different primates can you count?
Practice different dance shapes in this mini-dance class. Let's see your robots and funky chickens!
Sarahndipity teaches rhythm movements in this playful and bouncy dance class. Plus there is a bonus sing-a-long at the end of the video. "No more baboons bouncing on the bed!"